Mental Health Resources

| U.S RESIDENTS |

  National Suicide Prevention Lifeline 

It's free and available 24/7 Crisis Text Line 

 If you feel more comfortable texting 

Text (TALK) to 741-741  

Crisis text line is free and available 24/7  

1.800.273.8255 

or call 988 

| FOR SAN DIEGO, CA RESISDENTS |

ACCESS AND CRISIS LINE 

available 24/7

1.888.724.7240

https://www.sandiegocounty.gov/mcrt/#:~:text=Call%20the%20County's%20Access%20and,or%20another%20resource%20as%20appropriate.

|U.S VETERANS |

https://www.veteranscrisisline.net/get-help-now/call/

Call 800.273.8255 press option 1  

Veterans Crisis Line Send text to 838255  

| MORE RESORCES  |

Low to no cost mental health care

https://mhanational.org/paying-care

The national suicide prevention lifeine is now: 988 Suicide and Crisis Lifeline

https://www.nimh.nih.gov/health/topics/suicide-prevention

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

http://wwwSuicidepreventionlifeline.org  

It's UP to us

https://up2sd.org/

Samaritans

https://samaritanshope.org/

211 San Diego | Mental Health Resources

https://211sandiego.org/health-wellness/mental-health-services/

Health and Human Resources | County of San Diego

https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/hiv_std_hepatitis_branch/Youth_Resources/Youth_Resources_Crisis_Support_Services.html

San Fransisco suicide prevention 

https://www.sfsuicide.org/

CalHope

https://www.calhope.org/Pages/default.aspx

| U.S. RESIDENTS|

PFLAG 

SUPPORT HOTLINE NUMBERS

https://pflag.org/hotlines

LGBTQ+ Crisis/Suicide Prevention Hotlines

Transgender Community

https://translifeline.org/

877.565.8860

LGBTQ+ Youth

https://www.thetrevorproject.org/get-help/

 The Trevor Project

866.488.7386

to text

text 'START' to

678-678

The Steve Crisis text line

https://www.stevefund.org/crisistextline/

For crisis

to text 

text 'STEVE' to

741741

San Diego, CA

TransfamilySos

https://transfamilysos.org/

https://transfamilysos.org/contact-us/

https://transfamilysos.org/services/insurance-assistance/

Insurance(a)TransfamilySOS.org

858.304.0085

Mental health Association in Delaware

https://www.mhainde.org/events/lgbtq-mental-wellness-group-virtual/?gclid=Cj0KCQiAiJSeBhCCARIsAHnAzT9eLuPLVCb3TxCLd5bzwinaLf4hZN6BtyLdbDiHXWRjNGpPHWf3jo8aAp15EALw_wcB

302.654.6833

LGBTQ+ Mental Wellness Group (virtual)

Wednesday @02:30pm - 03:30pm GMT-5

REGISTRATION IS REQUIRED BEFORE ATTENDING.

Please register by by contacting Jennifer Wendell at 

  jwendell@mhainde.org  

LGBTQ+ Adults

https://988lifeline.org/

800.273.8255

crisis text line 

to text 

text 'home' to 741741

ALL AGES

LGBT NATIONAL HOTLINE

https://www.lgbthotline.org/ 

QUEER LIFE SPACE

https://www.queerlifespace.org/

QTBIPOC MENTAL HEALTH AND WELL-BEING RESOURCES

https://www.hrc.org/resources/qtbipoc-mental-health-and-well-being

Los Angeles County Department of mental health 

https://dmh.lacounty.gov/resources/lgbtq-resources/#:~:text=Our%20department%20stands%20ready%20to,with%20LGBTQ%2B%20individuals%20and%20families. 

| CANADA |

  911 is the national emergency number in Canada. Canada Suicide Prevention Services can be reached at 1.833.456.4566 or text 45645 | text is available 4:00pm - Midnight ET only http://www.crisisservicescanada.ca | nationwide suicide prevention  and support network.  

| MEXICO |

911 is the national emergency number in Mexico. SAPTEL is an independent care provider  subsidized by the Mexican red cross. It can be reached at (55) 5259-8121.  SAPTEL has been active since 2000. It is totally free and they are  available 24 hours a day, 365 days a year. Provides crisis dialogue or  treatment for anything related to mental health crisis. UAM (Lunes a Viernes): Teléfono (55) 5804-644 y (55) 5804-4879  Chat: https://www.uam.mx/lineauam/lineauam_chat.htm Instituto Nacional de Psiquiatria: Teléfono (55) 5655-3080 o (800) 953-1704 

| AUSTRALIA |

000 and 112 is the national emergency number in Australia. Lifeline is a 24-hour nationwide service that provides access to  crisis support, suicide prevention and mental health support services. It can be reached at 13 11 14 They also offer an online chat service from 7pm-midnight Sydney time every day.  

| UNITED KINGDOM |

999 and 112 is the national emergency number in the United Kingdom 111, Option 2, is the National Health Services' First Response Service for mental health crises and support. This is not available in all areas of the country yet. National Suicide Prevention Helpline UK is a helpline offering a supportive listening service to anyone with thoughts of suicide throughout the UK and is open 24/7. This helpline is founded by the charity Suicide Prevention Bristol https://www.spbristol.org/ National Suicide Prevention Helpline UK can be reached on 0800 689 5652.  https://www.spuk.org.uk/ is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United Kingdom.[40] They provide a 24/7, toll-free crisis line, as well as local branches. Samaritans Helpline can be reached at 116 123. Samaritans' previous hotline number, 08457 90 90 90, is no longer in use. Calling this line may result in charges for call forwarding.

| SOUTH AFRICA |

Lifeline Southern Africa 10th Floor, North City House Cnr Melle & Jorrisen Street Fraamfontein Johannesburg 2001 Contact by: - Phone  Hotline: 0861 322 322 Website: lifeline.org.za 24 Hour service: 

How to support LGBTQ+ youth 

https://www.newportacademy.com/resources/mental-health/lgbtq-teens-mental-health/?utm_source=google&utm_medium=cpc&utm_campaign=NA_leads_performancemax&utm_term=&kpid=go_cmp-17884784088_adg-_ad-__dev-c_ext-_prd-&gclid=Cj0KCQiAiJSeBhCCARIsAHnAzT_6oAAcXODcS_28vegRYxj0IF3aM1bD6KA01zzsn-YtWpuJC9CHQugaApDIEALw_wcB

Special Recommendation from a villager named Ashley 

Resources for teens and college students

https://couponfollow.com/research/resources-guide-for-lgbtq-students

For San Diego, Ca Residents

LGBTQ++ friendly Drug Rehab centers  https://drugrehabus.org/rehabs/treatment/lgbtqa/united-states/california/san-diego/ 

 Resources for LGBTQ parents of children with special needs

https://www.cerebralpalsyguide.com/community/lgbtq/ 

A special recommendation from a villager named Olivia 

Gender-Affirming Verbal Communication

http://onlinespeechpathologyprograms.org/gender-affirming-verbal-communication/